{"id":701,"date":"2021-03-07T15:27:12","date_gmt":"2021-03-07T08:27:12","guid":{"rendered":"http:\/\/wccpas.com\/?p=701"},"modified":"2021-03-07T15:27:12","modified_gmt":"2021-03-07T08:27:12","slug":"thien-tinh-dung-phuong-thuc-giup-ich-cho-suc-khoe","status":"publish","type":"post","link":"https:\/\/wccpas.com\/thien-tinh-dung-phuong-thuc-giup-ich-cho-suc-khoe\/","title":{"rendered":"Thi\u1ec1n T\u1ecbnh \u0110\u00fang Ph\u01b0\u01a1ng Th\u1ee9c Gi\u00fap \u00cdch Cho S\u1ee9c Kh\u1ecfe"},"content":{"rendered":"

Khi m\u00e0 T\u1eadp Thi\u1ec1n b\u1eaft bu\u1ed9c quan t\u00e2m \u0111\u1ebfn v\u1edbi m\u1ed9t s\u1ed1 quy \u0111\u1ecbnh b\u00ean d\u01b0\u1edbi.<\/b><\/span><\/p>\n

– Kh\u00f4ng trong mong h\u1ecdc thi\u1ec1n s\u1ebd \u0111\u1ea1t k\u1ebft c\u1ee5c th\u1ebf n\u00e0o, v\u1edbi kh\u00f4ng quan t\u00e2m g\u1ea7n b\u1ea3n th\u00e2n \u0111\u00e3 v\u00e0 \u0111ang di\u1ec5n \u0111\u1ebfn chuy\u1ec7n g\u00ec, ph\u1ea3i gi\u1eef t\u00e2m tr\u1ea1ng lu\u00f4n b\u00ecnh th\u1ea3n.To\u00e0n b\u1ed9 c\u00e1i g\u00ec Thi\u1ec1n \u0110\u1ecbnh c\u1ea7n hi\u1ec7n ra cho b\u1ea1n th\u00ec n\u00f3 s\u1ebd h\u01b0\u1edbng d\u1eabn \u0111\u1ebfn b\u1ea1n
\n– Kh\u00f4ng n\u00ean lo \u00e2u, \u0111\u1ee3i ch\u1edd b\u1ea5t c\u1ee9 chuy\u1ec7n g\u00ec, t\u1ea1i v\u00ec ng\u1ed3i thi\u1ec1n kh\u00f4ng c\u00f3 bi\u1ec3u hi\u1ec7n r\u01b0\u1ee3t \u0111u\u1ed5i, c\u0169ng kh\u00f4ng c\u00f3 c\u1ed1 s\u1ee9c m\u1ea1nh m\u1ebd n\u00e0o h\u1ebft..Xin h\u00e3y \u0111\u1ec3 s\u1ee9c l\u1ef1c Thi\u1ec1n \u0110\u1ecbnh c\u1ee7a m\u1ecdi ng\u01b0\u1eddi relax th\u00eam th\u01b0\u1eddng xuy\u00ean, h\u00e3y c\u1ee9 relax v\u1edbi Thi\u1ec1n \u0110\u1ecbnh s\u01a1 thi\u1ec1n l\u00e0 g\u00ec<\/a>
\n– \u0110\u1eebng qu\u00e1 n\u00f3ng v\u1ed9i khi H\u1ecdc Thi\u1ec1n h\u00e3y luy\u1ec7n 1 c\u00e1ch nh\u1eb9 nh\u00e0ng,d\u1ec5 ch\u1ecbu.n\u1ebfu m\u00e0 c\u00f3 s\u1ef1 ch\u1ecbu \u0111\u1ef1ng v\u1edbi c\u00f3 th\u1eddi gi\u1edd luy\u1ec7n t\u1eadp \u0111\u1ec3 m\u00e0 ti\u1ebfp nh\u1eadn nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u00f3 \u00edch<\/p>\n

\"\"<\/p>\n

– H\u00e3y \u0111\u00e1nh gi\u00e1 1 c\u00e1ch b\u00ecnh \u0111\u1eb3ng c\u00e1c s\u1ef1 vi\u1ec7c cho d\u00f9 b\u1ea5t k\u1ec3 th\u1ee9 g\u00ec di\u1ec5n ra v\u1edbi b\u1ea1n
\n– C\u00e1c b\u1ea1n ph\u1ea3i th\u01b0 th\u1ea3 v\u1edbi x\u1ea3 stress . V\u1edbi t\u1eadp luy\u1ec7n c\u00e1ch b\u1ecf \u0111i h\u1ea7u h\u1ebft s\u1ed1 \u0111i\u1ec1u \u0111ang x\u1ea3y ra.
\n– H\u00e3y \u0111\u1ed3ng \u00fd v\u00e0 ch\u1ecbu nh\u1eefng ki\u1ebfn th\u1ee9c c\u1ee7a b\u1ea1n, d\u00f9 l\u00e0 kinh nghi\u1ec7m b\u1ea3n th\u00e2n b\u1ea1n kh\u00f4ng th\u00edch. \u0110\u1eebng t\u1ed1 c\u00e1o ch\u00ednh b\u1ea1n v\u1ec1 c\u00e1c vi\u1ec7c th\u1ee9 b\u1ea1n ko th\u00e0nh c\u00f4ng.
\n– N\u00ean \u0111\u1ed1i x\u1eed th\u1ea5t t\u1ed1t v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh.Ch\u00ednh b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng ho\u00e0n thi\u1ec7n, nh\u01b0ng c\u00e1c b\u1ea1n l\u00e0 to\u00e0n b\u1ed9 nh\u1eefng g\u00ec b\u1ea1n s\u1ebd ph\u1ea3i ti\u1ebfn h\u00e0ng v\u1edbi c\u00f9ng ti\u1ebfn tr\u00ecnh tr\u1edf th\u00e0nh \u201cm\u1ed9t ai \u0111\u00f3\u201d
\n– C\u1ee9 coi nh\u1eefng \u0111i\u1ec1u kh\u00f3 kh\u0103n nh\u01b0 l\u00e0 1 khinh nghi\u1ec7m v\u00e0 c\u0169ng coi c\u00e1c gh\u1eadp gh\u1ec1nh \u0111\u00f3 l\u00e0 v\u00e0i tr\u1ea3i nghi\u1ec7m \u0111\u1ec3 ti\u1ebfp nh\u1eadn v\u00e0 l\u1edbn kh\u00f4n.
\n– \u0110\u1eebng cho m\u1ecdi vi\u1ec7c \u0111\u00e8 n\u1eb7ng trong t\u00e2m h\u00f4n. M\u1ecdi ng\u01b0\u1eddi kh\u00f4ng c\u1ea7n s\u1ebd ph\u1ea3i x\u1eed l\u00fd to\u00e0n b\u1ed9t m\u1ecdi chuy\u1ec7n. N\u1ebfu kh\u1edfi ni\u1ec7m nhi\u1ec1u kh\u00f4ng c\u1ee9c tho\u00e1t c\u00e1c b\u1ea1n ra kh\u1ecfi h\u1ed1 b\u1eaby. \u1ede thi\u1ec1n t\u1eadp, t\u01b0 t\u01b0\u1edfng s\u1ebd t\u0129nh l\u1eb7ng h\u00f3a m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean b\u1edfi v\u00ec vi\u1ec7c th\u1ee9c t\u1ec9nh, b\u1edfi vi\u1ec7c qu\u00e1n t\u00e2m t\u0129nh l\u1eb7ng .
\n– V\u00e0 m\u1ecdi ng\u01b0\u1eddi th\u00e0nh ra 1 con ng\u01b0\u1eddi th\u00e2m \u0111\u1ed9c n\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n ch\u1ee9a \u0111\u1ef1ng t\u00ednh tham lam ho\u0103c ganh gh\u00e9t.<\/p>\n

Ngu\u1ed3n: kimtuthap.org\/thien-dinh\/phuong-phap-anapanasati.html<\/span><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

Khi m\u00e0 T\u1eadp Thi\u1ec1n b\u1eaft bu\u1ed9c quan t\u00e2m \u0111\u1ebfn v\u1edbi m\u1ed9t s\u1ed1 quy \u0111\u1ecbnh b\u00ean d\u01b0\u1edbi. – Kh\u00f4ng trong mong h\u1ecdc thi\u1ec1n s\u1ebd \u0111\u1ea1t k\u1ebft c\u1ee5c th\u1ebf n\u00e0o, v\u1edbi kh\u00f4ng quan t\u00e2m g\u1ea7n b\u1ea3n th\u00e2n \u0111\u00e3 v\u00e0 \u0111ang di\u1ec5n \u0111\u1ebfn chuy\u1ec7n g\u00ec, ph\u1ea3i gi\u1eef t\u00e2m tr\u1ea1ng lu\u00f4n b\u00ecnh th\u1ea3n.To\u00e0n b\u1ed9 c\u00e1i g\u00ec Thi\u1ec1n \u0110\u1ecbnh c\u1ea7n …<\/p>\n","protected":false},"author":2,"featured_media":702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[278,277],"_links":{"self":[{"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/posts\/701"}],"collection":[{"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/comments?post=701"}],"version-history":[{"count":2,"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/posts\/701\/revisions"}],"predecessor-version":[{"id":704,"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/posts\/701\/revisions\/704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/media\/702"}],"wp:attachment":[{"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/media?parent=701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/categories?post=701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wccpas.com\/wp-json\/wp\/v2\/tags?post=701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}